Ankle Instability: A Common but Overlooked Condition

If your ankle often gives way or feels wobbly—especially after a sprain—you might be dealing with ankle instability, a chronic condition that can limit mobility and lead to repeated injuries. This condition typically develops after multiple ankle sprains that haven't healed properly, causing the ligaments on the outer side of the ankle to weaken. At truxtun foot and ankle specialists our specialists offer personalized treatment plans that target the root cause of ankle instability and help you regain strength, balance, and confidence in every step.

Ankle instability occurs when the ligaments that support the ankle become overstretched or torn, making it difficult to keep the joint stable. It’s most common among athletes or individuals who have experienced frequent ankle sprains.

Recognizing the Symptoms

Early diagnosis is key to preventing further damage. If you’re experiencing the following symptoms, it’s time to seek medical advice:

  • Frequent rolling or “giving way” of the ankle

  • Chronic ankle pain or tenderness

  • Swelling that persists after activity

  • A feeling of weakness or instability while walking

What Causes It?

The most common cause of ankle instability is inadequate healing or rehab after sprains. Other contributing factors include:

  • Repetitive injuries or trauma

  • Ligament damage

  • Poor muscle strength or proprioception (joint awareness)

  • Wearing unsupportive footwear

How Does Ligament Damage Lead to Instability?

Ligaments are bands of tissue that connect bones and provide joint stability. When overstretched or torn—common in ankle sprains—they lose their ability to properly support the joint. Without adequate healing or strengthening, these weakened ligaments can’t prevent excessive ankle motion, causing the ankle to roll inward or outward. Over time, this instability can damage cartilage and bones, potentially leading to arthritis or chronic pain.

Schedule an Appointment

Book your appointment with Truxtun Foot & Ankle Specialists
today for personalized care and advanced treatment.

Treatment for Ankle Stability

Foot and ankle pain can impact mobility and quality of life. At Foot and Wound Center, we provide expert diagnosis and personalized treatment options, including orthotics, physical therapy, and advanced pain management techniques. Our goal is to relieve discomfort, restore function, and prevent further complications. Don’t let foot pain hold you back—schedule your consultation today and take the first step toward recovery.

Advanced Wound Healing

State-of-the-art wound care solutions designed to accelerate recovery, minimize scarring, and prevent complications.

Diabetic Foot Ulcer Management

Targeted therapies for diabetic wounds to enhance healing, prevent infections, and protect foot health.

Limb Preservation Surgery

Innovative procedures to save limbs at risk, restore mobility, and improve overall quality of life.

Foot & Ankle Restoration

Comprehensive surgical and non-surgical treatments to rebuild structure, relieve pain, and improve movement.

What to Expect from Your Ankle Instability

Comprehensive assessment of symptoms and medical history

Expert podiatric evaluation to pinpoint the source of pain

State-of-the-art diagnostic tests for accurate diagnosis

Personalized treatment plan to relieve discomfort and restore mobility

Compassionate, patient-centered care in a comfortable setting

Relief Starts Here

Find expert care for foot and wound symptoms at Truxtun foot and ankle specialists near you.

Expert Care Specialists

Dr. Gavin Glover, DPM

Expert Foot Treatment in Bakersfield, CA

5020 Commerce Drive, Suite B,
Bakersfield, CA 93309

Schedule an Appointment for Foot Treatment

If you are dealing with non-healing wounds or painful ulcers, we encourage you to schedule an appointment with our wound care specialists. Early diagnosis and advanced treatment are essential to prevent infections, promote healing, and restore your skin’s health. Please schedule an appointment at one of our wound care centers in Bakersfield, CA, for expert, patient-centered care.

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Relief Starts Here

Find expert care for foot and wound symptoms at Truxtun foot and ankle specialists near you.