If your ankle often gives way or feels wobbly—especially after a sprain—you might be dealing with ankle instability, a chronic condition that can limit mobility and lead to repeated injuries. This condition typically develops after multiple ankle sprains that haven't healed properly, causing the ligaments on the outer side of the ankle to weaken. At truxtun foot and ankle specialists our specialists offer personalized treatment plans that target the root cause of ankle instability and help you regain strength, balance, and confidence in every step.
Ankle instability occurs when the ligaments that support the ankle become overstretched or torn, making it difficult to keep the joint stable. It’s most common among athletes or individuals who have experienced frequent ankle sprains.
Early diagnosis is key to preventing further damage. If you’re experiencing the following symptoms, it’s time to seek medical advice:
Frequent rolling or “giving way” of the ankle
Chronic ankle pain or tenderness
Swelling that persists after activity
A feeling of weakness or instability while walking
The most common cause of ankle instability is inadequate healing or rehab after sprains. Other contributing factors include:
Repetitive injuries or trauma
Ligament damage
Poor muscle strength or proprioception (joint awareness)
Wearing unsupportive footwear
Ligaments are bands of tissue that connect bones and provide joint stability. When overstretched or torn—common in ankle sprains—they lose their ability to properly support the joint. Without adequate healing or strengthening, these weakened ligaments can’t prevent excessive ankle motion, causing the ankle to roll inward or outward. Over time, this instability can damage cartilage and bones, potentially leading to arthritis or chronic pain.
Book your appointment with Truxtun Foot & Ankle Specialists
today for personalized care and advanced treatment.
Foot and ankle pain can impact mobility and quality of life. At Foot and Wound Center, we provide expert diagnosis and personalized treatment options, including orthotics, physical therapy, and advanced pain management techniques. Our goal is to relieve discomfort, restore function, and prevent further complications. Don’t let foot pain hold you back—schedule your consultation today and take the first step toward recovery.
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Find expert care for foot and wound symptoms at Truxtun foot and ankle specialists near you.
5020 Commerce Drive, Suite B,
Bakersfield, CA 93309
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